From Subway to Sweetgreen, here are some healthy salad options that are dietitian-approved.

Here are her eight healthiest fast-food salads to order.

Skip the dressing, which saves 140 calories and 320 milligrams of sodium.

9 Healthy Salads to Order From Popular Fast Food Chains

Photo: Courtesy of the Brands

The grilled chicken breast adds a boost of protein and will help keep you satisfied until your next meal.

For Ball, this salad stood out for a few reasons.

This includes their salads!

This option is great for vegetarians and features a sweet and smoky chipotle vinaigrette.

Whichever salad you choose, you’re sure to end up with something healthy and delicious.

The next time you’re there, transform your tuna sandwich into a tuna salad!

Plus,tuna provides a great dose of omega-3s, which support heart health and reduce inflammation.

This healthy vegetarian salad includes mixed greens, Cheddar-Jack cheese, tomato, cucumber and croutons.