Turn rice into a filling and delicious meal with these rice casserole recipes.
These casseroles combine rice with vegetables and protein to create a well-rounded dinner.
Feel free to use the vegetables you have on hand, as any combination will be tasty.
Cooking the casserole in a skillet keeps the flavors and textures fresh–no mushy, sad broccoli!
Serve this easy side with baked chicken for a family-pleasing healthy dinner that’s ready in just 30 minutes.
It would also be a great addition to your Thanksgiving spread or a party buffet.
It’s easy to make the recipe vegetarian by substituting smoked tofu for the turkey.
Whip this up anytime you have leftover chicken or cooked brown rice to spare.
Serve with a crunchy green salad.
Make this low fat casserole.
It’s made with brown rice and lots of vegetables.
If you’re bringing it to a potluck, plan to reheat it before serving.
Source: EatingWell Magazine, May/June 2009
