Go beyond breakfast with these recipes featuring whole-grain oats in snacks, desserts and even dinner.
But these high-fiber, protein-packed flakes may be enjoyed far beyond the breakfast hour.
you’re free to add them to baked goods, main courses, and even beverages.
Casey Barber
Here are eight ways to add oats to every meal of the day.
Read More:Health Benefits of Steel Cut Oats
1.
Rolled oats form the base of these poppable snacks sweetened with coconut, honey, and chocolate chips.
Some say they’re even better than the back-of-the-bag version!
Boost your meatloaf
Featured recipe:Old-Fashioned Meatloaf
Moist meatloaf that still slices like a dream?
Grind oats and mushrooms in a food processor before adding to a savory beef and vegetable blend.
Casey Barber
For additional whole-grain nutrition, replace the all-purpose flour with white whole wheat flour or oat flour.
The oaty crumble topping pairs well no matter what’s in season.
Unlike nut milks, oats don’t require hours of pre-soaking before blending.
Simply blend oats and water together in a high-speed blender, then strain.
Jennifer Causey
Casey Barber
