These Costco finds can help fight inflammation in the body.
Plus, theyre super convenient.
Especially when it comes to warding off inflammation in our bodies.
Photo:YvanDube
The smashed cado is great for a simpleavocado toastor in your favorite sandwich.
Eat them for breakfast or as a quick snack.
Sweet Mini Peppers
Sweet mini peppersare a portable and delicious snack.
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(And theyre dunkable inhummus,tzatziki, guacamole and more.)
Use them to scoop your favorite dip, roast them, add to a salad or enjoy plain.
Plus, bell peppers have vitamin C as well as anti-inflammatory antioxidants such as carotenoids and anthocyanins.
Costco
Ito En Oi Ocha Unsweetened Green Tea
Looking for something fun to sip on that isnt water?
it’s possible for you to buy bottles of already brewedIto En Oi Ocha Unsweetened Green Teaat Costco.
Its perfect to take with you when youre running out the door.
Costco
What Is the Anti-Inflammatory Diet?
Some of the best go-tos include fatty fish, nuts, brightly colored fruits and vegetables and green tea.
Kelley DS, Adkins Y, Laugero KD.A Review of the Health Benefits of Cherries.Nutrients.
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2022;5(3):e225012.
Presl) Bark Extract after In Vitro Digestion Simulation.Foods.
2019;15(6):634-643. doi:10.1177/1559827619894954
Pahwa R, Goyal A, Jialal I.Chronic Inflammation.
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In: StatPearls.StatPearls Publishing; 2024.
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