These easy meal-prep lunch ideas pack up well and can be made ahead of time.
Meal-Prep Chili-Lime Chicken Bowls
Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein.
Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.
Photo: Carolyn Hodges, M.S., RD
), these meal-prep bowls will keep you fueled all afternoon.
Look for premade tzatziki near the specialty cheeses and dips at your grocery store or make your own.
They require minimal prep and can be customized to your taste.
To cut down on prep time, look for precut cauliflower in the produce department.
To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.
For a delicious vegan option, swap in roasted tofu for the chicken breast.
Feel free to swap out the turkey for cooked chicken or chickpeas to mix things up.
