She has contributed to Self, Best Health, Healthline and Greatist.
Her debut cookbook, The Mindful Glow Cookbook, was awarded the Taste Canada Gold Medal award in 2019.
Abbey is best known for debunking and dismantling diet culture online with science and sass.
In March 2024, she internationally launched Neue Theory, a plant-based protein powder.
Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives.
Learn moreabout usand oureditorial process.
