Add fish (or seafood) stock and milk; bring to a gentle boil, stirring constantly.

Stir in potatoes and green beans; bring just to a simmer.

Simmer, uncovered, stirring occasionally, until the potatoes are tender, 12 to 15 minutes.

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Add cod and cook, stirring frequently, until cooked through, 2 to 4 minutes.

Serve topped with dill and tomatoes, if desired.

For more information about choosing sustainable seafood, visit seafoodwatch.org.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.