Keep dinnertime light, easy and stress-free with these 3-step anti-inflammatory recipes.
And by opting for dinners that can be made in three steps or fewer, Im keeping dinnertime stress-free.
Its a simple combination of whole-wheat penne,chickenand lots of spinach.
Photographer: Jen Causey
White wine, garlic, lemon and Parmesan cheese ensure that it has lots of flavor.
Crumbled goat cheese on top adds a creamy, tangy element.
The bowls are super satisfying with some whole-grain bread on the side.
Be sure to massage it into the kale to soften it.
Plus, its gluten-free, so its a nice option for anyone avoiding gluten.
Broccoli and beans add texture, while yogurt and fontina cheese add creaminess.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
Serve it with some mixed greens for a light, fresh side.
The lemony mashedpeasget a little richness from creme fraiche.
Serve it all with some precooked brown rice to round out the meal.
Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee
In this version, everything gets cooked on one sheet pan for easy cleanup.
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell