To make this with fresh passion fruit, youll need 4 medium-size ripe purple passion fruits.
Freeze the puree in an ice cube tray before blending into the smoothie.
If you cant find passion fruit at all, substitute with frozen pineapple.
Photo:Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
Process until smooth, about 30 seconds.
Pour into a glass and serve immediately.
Frequently Asked Questions
Anything plant-based tends to beanti-inflammatorywhich is everything in this smoothie.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
This is mostly due to the antioxidants these fruits and vegetables provide.
For example, strawberries containantioxidantslike flavonoids and phenolic acids, which may reduce chronic inflammation.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
(-) Information is not currently available for this nutrient.