If you individually wrap the slices, they make an excellent grab-and-go breakfast.
Servings may also be reheated in a toaster oven or microwave.
Coat a 9-by-13-inch baking dish with cooking spray.
Photo: Casey Barber
Melt butter in a 10-inch skillet over medium-low heat.
Add sliced apples and cook, stirring, until well coated, 1 to 2 minutes.
Add cinnamon; cook, stirring, until the cinnamon is toasted and fragrant, 1 to 2 minutes.
Add brown sugar; cook, stirring frequently, until the apples are soft, 3 to 5 minutes.
Whisk milk and eggs in a large bowl.
Stir in oats, protein powder, chia seeds and baking powder.
Add the apple mixture and stir to combine.
Transfer the batter to the prepared baking dish, spreading it evenly.
Bake until golden brown on the edges, 30 to 35 minutes.
Top each serving with a dollop of yogurt and/or a drizzle of maple syrup, if desired.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
