These crunchy cakes make for a satisfying snack that is versatile and nutritious.
They are shelf-stable, crunchy and versatile, making them a great go-to food in a pinch.
But are they actually healthy?
Here is a dietitian’s perspective on rice cakes, plus nutritious topping ideas to elevate them.
They have 14 grams of carbs per two cakes, making them low-carb byEatingWellstandards.
In short, yes, rice cakes are a healthy snack.
They contain no animal products, making them perfect for vegans and vegetarians too.
While brown rice cakes are technically whole grain, they don’t offer much by way of fiber.
Choose whichever jot down of rice you prefer or mix it up with a variety pack.
Here are some simple topping ideas for snack inspiration.
They can be made with a variety of toppings to help boost their nutritional value, too.
