These corncakes are a common style of flatbread in Colombia and Venezuela.

Our arepas filling is loaded with fragrant spices and vegetables to elevate the dish.

Stir until a smooth dough forms.

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Heat 1 tablespoon oil in a large saucepan over medium-high heat.

Add poblano and onion; cook, stirring occasionally, until softened, 3 to 5 minutes.

Stir in beans and tomatoes.

Bring to a simmer over high heat.

Reduce heat to maintain a simmer and cook, stirring occasionally, until thickened, 15 to 20 minutes.

Remove from heat and stir in cilantro and lime juice.

Meanwhile, divide the dough into 4 balls and press into disks 4 inches wide and 1/2 inch thick.

Heat 1 1/2 tablespoons oil in a large skillet over medium-high heat.

Repeat with the remaining 1 1/2 tablespoons oil and dough.

Top the arepas with some of the bean mixture and cheese.

Garnish with more cilantro and serve with lime wedges, if desired.

Tips

Tip: Masarepa, precooked cornmeal, can be found in well-stocked grocery stores.

Don’t swap in masa harina (used to make tortillas).

It won’t give the same light texture.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.