Plus her plans for the solar eclipse.

What better way to celebrate than alongside a real-life astronaut?

Read on for the exclusive interview.

a photo of Kellie Gerardi

Photo:Roy Rochlin/Getty Images

EatingWell:While in space, how were you able to stay hydrated?

Gerardi:This is such a great question.

Hydration is so important, especially because it relates to your G tolerance as well.

A fun fact is that I did have a diaper available to me.

Hydration is something that is still very important to me even on Earth.

EatingWell:What was the recovery process like when returning from space?

Gerardi:The biggest standout was just the adrenaline crash.

The other standout physical aspect after my space flight was really just to be emotional.

EatingWell:Could you talk more about your partnership with SunChips?

And so this campaign was just so exciting.

EatingWell:Do you have any plans for the solar eclipse?

Im excited to share that with three generations of women in my family.

EatingWell:Do you have a morning routine that you stick by?

Breakfast is something that we share together as a family and then everyone goes on their own way.

EatingWell:Whats your go-to breakfast?

Those are the staples in our household.

EatingWell:What does eating well mean to you?

It’s not just what I’m eating, it’s who I’m eating with.