This healthy recipe combines two bar food favorites–fried zucchini and curly fries–into one tempting package.

Place cornstarch in a shallow dish.

Place egg whites in a separate shallow dish.

baked parmesan zucchini curly fries on a plate

Stir together panko, Parmesan and oregano in a third shallow dish.

Coarsely chop zucchini noodles into 5- or 6-inch-long pieces.

Working in batches, dredge the noodles in the cornstarch; shake off excess.

Dredge in the egg whites; shake off excess.

Dredge in the panko mixture; shake off excess.

Arrange the noodles, well spaced apart, in a single layer on the prepared baking sheets.

Coat with cooking spray.

Bake until golden and crispy, 10 to 12 minutes.

Remove from oven; sprinkle with salt.

Combine ranch and marinara in a shallow bowl; serve alongside the fries.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

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