Bake eggs directly in a pepper for a gorgeous breakfast dish that all will enjoy.
Use any colored bell pepper, just be sure to remove the seeds.
Halve peppers lengthwise; remove and discard seeds.
Photo: Kelsey Hansen
Place the peppers cut-side up in an 8-inch-square microwave-safe dish.
Microwave on High until just tender, 2 1/2 to 3 minutes.
Pat dry and sprinkle with salt.
Whisk eggs, milk and pepper in a medium bowl.
Heat oil in a medium skillet over medium-high heat.
Add onion and cook, stirring, until softened and beginning to brown, about 2 minutes.
Add spinach and cook, stirring, until wilted, 1 to 2 minutes more.
Divide the spinach mixture among the pepper halves.
Sprinkle with feta, then top with the egg mixture.
Bake until the filling is set, 30 to 35 minutes.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
