Start your day with a flavorful fruit smoothie.
Remember to let frozen mango thaw for 15 minutes to soften slightly.
The dry milk is optional, but one tablespoon provides about 100 milligrams of calcium.
Photo: William Dickey; Styling: Margaret Dickey
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
