This foolproof recipe for perfectly cooked quinoa is fast and easy!
Bring to a boil.
Fluff with a fork.
Frequently Asked Questions
Quinoa is a whole grainconsidered a “super grain” by some.
Quinoa is a source of complete protein and gut-healthy fiber.
The antioxidants and other nutrients in quinoa may reduce inflammation, stabilize blood sugar and lower cholesterol.
Yes, quinoa is a gluten-free grain and is appropriate for those with gluten sensitivities.
If stored correctly, quinoa can last for two to three years.
you could also freeze it for up to six months in a resealable, food-safe bag.
If you purchase prerinsed quinoa, then you’re free to use it as is.
However, give it a good rinse or soak if you are unsure.
Rinsing will remove the natural saponin coating that causes bitterness.
Its easy to build up the flavor of quinoa during cooking.
you’re able to replace the water with a flavorful low-sodium beef, chicken or vegetable broth.
And it’s possible for you to add a sprinkling of fresh herbs or your favorite dried seasonings.
Try incorporating sliced mushrooms, garlic and onions.
Some cooks like to add a spritz of lemon or lime.
Allow yourself to be creative with the flavors you love.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
