Reduced-sodium soy sauce and beef broth limit the sodium in this stir-fry, keeping it healthy and fresh-tasting.
Trim fat from meat.
Cut meat across the grain into 1/8-inch-thick slices.
Add meat to marinade; toss to coat.
Cover and marinate at room temperature for 10 minutes.
Drain meat, discarding marinade.
Meanwhile, cut broccoli florets from stems.
If desired, peel stems.
Cut stems into 1/4-inch-thick slices.
In a wok or large skillet, heat 1 teaspoon of the oil over medium-high heat.
Remove meat from wok or skillet.
Add the remaining 1 teaspoon oil to hot wok or skillet.
Add broccoli and carrots; cook and stir for 1 minute.
Return cooked meat to wok or skillet.
Add green onions; heat through.
Serve immediately over hot cooked spaghetti squash or pasta.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
