Whole grains take too long to cook, you say?
Well, say hello to bulgur, which can be ready in less than 15 minutes.
Cover, reduce heat to maintain a simmer and cook until tender, about 12 minutes.
Drain any excess liquid.
Spread on a rimmed baking sheet to cool for 10 minutes.
Position rack in upper third of oven.
Preheat broiler to high.
Transfer 1 cup of the bulgur to a medium bowl.
(Do not overmix.)
Transfer the remaining bulgur to a large bowl.
Coat the baking sheet with cooking spray and place the kofta patties on it.
Broil, turning once, until an instant-read thermometer registers 160 degrees F, 10 to 12 minutes total.
Serve with the kofta.
Tips
To make ahead: Refrigerate bulgur (Step 1) for up to 3 days.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
