The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.

Transfer to a container.

Mix in chia seeds and maple syrup.

a recipe photo of the Berry Orange Chia Pudding served in a bowl

Photo: Jason Donnelly

Cover and refrigerate overnight.

To make ahead

Refrigerate for up to 3 days.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.