Just check the label to verify they’re right for you.
While grocery shopping, check the Nutrition Facts label for serving size.
Some bars are listed as two servings per one package.
NUTRITION PER SERVING:
150 cal., 5 g total fat
(1 g sat.
fat), 20 mg chol.,
130 mg sodium, 23 g carb.
(2 g fiber, 9 g sugars),
2 g pro.
190 cal., 7 g total fat
(1 g sat.
fat), 0 mg chol.,
180 mg sodium, 29 g carb.
(2 g fiber, 11 g sugars),
3 g pro.
190 cal., 6 g total fat
(3 g sat.
fat), 0 mg chol.,
140 mg sodium, 26 g carb.
(4 g fiber, 9 g sugars),
9 g pro.
100 cal., 2 g total fat
80 mg sodium, 19 g carb.
130 cal., 4 g total fat
45 mg sodium, 25 g carb.
(3 g fiber, 16 g sugars),
1 g pro.
And they don’t have to know the bars are good for them.
140 cal., 4 g total fat
115 mg sodium, 24 g carb.
Grab one of these coconut- and almond-filled bars coated in chocolate to satisfy your sweet tooth.
140 cal., 6 g total fat
(4 g sat.
fat), 0 mg chol.,
95 mg sodium, 17 g carb.
(5 g fiber, 7 g sugars),
6 g pro.
