Different oils impart different flavors and also have different uses in cooking.
(you’re free to read more about what oils to use whenhere.)
Just like the oils, each oil imparts different flavors and and are used in different ways.
Go for the unsalted versions to cut back on added sodium.
Or go with an even easier option and pick up a few cans of low-sodiumbean soupsfor a ready-to-eat meal.
Canned tomatoes can be turned into a delicious pasta sauce, a veggie-packed soup or a flavorful curry.
Mix canned fruit with fresh seasonal fruit for a more colorful salad.
