For a fun spin on hummus, swap in black beans for the traditional chickpeas.

Process until combined, scraping down the sides of the bowl as needed.

Add more water, if desired, to make a looser dip.

Black Bean Hummus

Photo: Casey Barber

Transfer to a bowl and garnish with scallions and lime wedges, if desired.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.