This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey.
And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings.
If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.
Photo: Fred Hardy
Read on for tips, including how to make your smoothie just the right consistency.
Cover and process until completely smooth, about 2 minutes.
But remember that a blackberry smoothie only takes 5 minutes to make, and fresh is best.
However, if it’s thick and fibrous, you should peel it.
The skin should come off easily scraping it with a spoon.
This method is even easier if you keep your ginger in the freezer.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
