Cayenne pepper adds a subtle heat that isn’t overpowering.

A squeeze of lemon juice adds acidity and balance to this ultra-quick blackened salmon recipe.

Pat salmon dry with a paper towel and rub evenly with the spice mixture.

Blackened Salmon

Photo:Photographer: Jen Causey, Food Stylist: Ali Ramee

Heat oil in a large cast-iron or heavy-bottomed skillet over medium heat.

Flip and reduce heat to medium-low.

Serve with lemon wedges, if desired.

overhead view of raw salmon fillets and seasonings in bowls

Photographer: Jen Causey, Food Stylist: Ali Ramee

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.

salmon fillets on a cutting board coated with seasoning and a bowl with seasoning on the side

Photographer: Jen Causey, Food Stylist: Ali Ramee

overhead view of cooked salmon fillets in a cast iron skillet

Photographer: Jen Causey, Food Stylist: Ali Ramee