This quick-and-easy broccoli recipe goes well with any protein you’re serving and is ready in just 30 minutes.

It’s charred quickly in a hot skillet and tossed with a lemony hot pepper-garlic mixture.

Add broccoli; cook about 10 minutes or until blistered on all sides, turning occasionally.

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Transfer to a medium bowl.

Meanwhile, in a small skillet heat oil over medium heat.

Add garlic and crushed red pepper; cook about 5 minutes or until garlic is golden, stirring frequently.

Pour oil mixture over broccoli, tossing to coat.

Let stand 10 minutes.

Stir in lemon peel, lemon juice and salt.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.