This quick-and-easy snack is a hearty treat that is packed with protein and has heart-healthy monounsaturated fat.

Keep reading for expert tips, including what to top your peanut butter and bread with.

Of course, any fruit jelly or jam is a classic pairing.

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it’s possible for you to add sliced banana peppers or sprinkle on your favorite seeds.

Yes, but it may have a different consistency or flavor.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.