Add beans, cooked barley, broth, and salt.
Cook until most of the liquid is absorbed, 3 to 5 minutes.
Stir in scallion greens and hot sauce.
Divide between 2 bowls.
Place 1/2 cup water and 1/2 tsp.
vinegar in a microwave-safe small bowl.
Carefully crack 1 egg into the water so it is completely submerged.
(If necessary, continue to microwave, checking every 10 seconds.)
Remove the egg with a slotted spoon, pat dry and place atop the bean mixture in 1 bowl.
Repeat with the remaining 1/2 cup water, 1/2 tsp.
vinegar, and egg.
Top each bowl with 1 Tbsp.
cheese and 1/4 avocado.
Sprinkle with cilantro, if desired.
Reheat in the microwave and continue with Step 2.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.