This easy and satisfying Mexican-inspired breakfast recipe brings lots of flavor to your plate.
Using a mix of fresh and store-bought ingredients, breakfast is on the table in 20 minutes.
Microwave on High for 2 minutes.
Ali Redmond
Using a fork, mash the beans into a paste; set aside.
Mash avocado with a fork in a small bowl.
Add tomato, onion, the remaining 1 tablespoon lime juice and a pinch of salt.
Coat tortilla on both sides with cooking spray.
Heat a small nonstick skillet over medium heat.
Transfer to a plate.
Crack egg into the pan and reduce heat to medium-low.
Cook, flipping once if desired, until the white is set, 2 to 3 minutes.
To assemble the tostada, layer the bean mixture, avocado mixture and lettuce on the tortilla.
Top with the egg.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
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