Roast, stirring once halfway through, until just soft and browned in spots, about 15 minutes.
Meanwhile, heat the remaining 1 tablespoon oil in a large skillet over medium heat.
Stir in Worcestershire, garlic powder and 1/4 teaspoon salt.
Whisk milk and cornstarch in a large saucepan.
Spread the beef mixture in a 9-by-13-inch (or similar 3-quart) baking dish.
Top with the broccoli and pour the cheese sauce evenly over the top.
Sprinkle with veggie (or tater) tots, pepper and the remaining 1/4 teaspoon salt.
Coat the tots with cooking spray.
Bake the casserole until it is bubbling and the tots are beginning to brown, about 40 minutes.
Let stand for 10 minutes before serving.
Let stand at room temperature for 30 minutes before baking.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
