This high-protein breakfast recipe features broccoli and cheese folded into a light and fluffy omelet.

Heat oil in a medium nonstick skillet over medium heat.

Add broccoli and shallot; cook, stirring frequently, until tender, about 5 minutes.

Broccoli & Parmesan Cheese Omelet

Pour the eggs into the pan, without stirring, and sprinkle cheese on top.

Cover the pan and cook until the eggs are set, 3 to 4 minutes.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.