These gluten-free buckwheat pancakes have an earthy, nutty flavor.

Top with Greek yogurt and more maple syrup if desired.

Using a knife, remove and discard the peel and pith from both grapefruits.

Buckwheat Pancakes

Photo:Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall

Stir 1 teaspoon honey into the grapefruit juice; bring to a simmer over medium-low heat.

Simmer, stirring occasionally, until warmed through, about 3 minutes.

Stir in the reserved grapefruit segments; cover and set aside.

grapefruit segments in a saucepan

Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall

Whisk in buckwheat flour, baking powder, baking soda and salt; let stand for 5 minutes.

While the batter stands, heat a large nonstick skillet over medium heat.

Cook until the edges are dry and bubbles form on the surface, 90 seconds to 2 minutes.

buckwheat pancake batter in a bowl

Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall

Flip and cook until golden brown, about 30 seconds.

Divide the pancakes among 4 plates.

Top with the grapefruit syrup.

pancakes on an electric griddle, 3 cooked, 2 half cooked

Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall

Tip

Buckwheat flour is made from whole-grain buckwheat.

This rich, gluten-free flour comes in light and dark versions.

The darker flour has a bolder, nuttier flavor.

Find it in the baking aisle of your supermarket.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.