In 2017, the estimated direct medical costs associated with diabetes in the U.S. were $237 billion.
Many people believe that living with diabetes meansopting out of certain foodsand beverages entirely.
However, you might enjoy drinking alcoholic beverages like beer.
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Beer is a significant source of carbohydrates, so it canimpact blood sugar.
Some types of beer can be higher in alcohol too.
Drinking any alcohol when taking diabetes medications can exacerbate this effect as well.
So it’s essential to be mindful when consuming alcoholic beverages like beer when you have diabetes.
When people without diabetes consume sugar, it is rapidly absorbed and utilized by the body.
You’ll need to know how and be prepared to treat low blood sugar if it does occur.
Symptoms of low blood sugar can often be similar to being affected by alcohol.
There are bracelets, keychains, necklaces or even tattoos that can provide this information in an emergency.
Can You Drink Beer If You Have Diabetes?
If you abide by these guidelines, consuming alcohol is generally safe when living with diabetes.
If you are going to consume alcohol, it’s a good idea to consume it with food.
This will be better for your blood sugar than drinking on an empty stomach.
Be sure to stay hydrated by drinking water with your beer, too.
Drinking alcoholic beverages can impact blood sugar, so it’s important to be mindful about your alcohol consumption.
That’s a limit of one to two 12-ounce beer(s) per day.
They can recommend a plan that’s tailored to your specific needs.
