Get all the flavor of classic everything bagels with fewer carbs and calories.
These grain-free cauliflower bagels leave plenty of room for garlicky everything bagel seasoning and a schmear of cream cheese.
Place cauliflower in a food processor.
Process until finely chopped.
Transfer to a microwave-safe bowl.
Cover loosely with plastic wrap and microwave on High for 3 minutes.
Transfer the cauliflower to a clean kitchen towel and wring out excess moisture.
Return to the bowl and stir in Cheddar and egg until thoroughly combined.
Divide the mixture into 8 portions on the prepared baking sheet and flatten into 3 1/2-inch circles.
Using a 1-inch biscuit cutter, make a hole in the center of each circle.
Remove the small circle and pat that dough onto the bagel ring.
Bake until browned and crispy around the edges, 22 to 25 minutes.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
