Top it off with fried eggs for a satisfying morning meal.

Add onion and garlic; cook, stirring, until translucent.

Add sausage; cook, stirring, until cooked through, 4 to 5 minutes.

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Transfer the mixture to a plate.

Increase heat to medium-high and add cauliflower rice to the pan in an even layer.

Cook without stirring until it starts to turn golden brown, 2 to 3 minutes.

Then stir and add salt, pepper, and water.

Cover and cook until tender and golden, 3 to 4 minutes.

Stir the sausage mixture back in and heat through, about 2 minutes.

Heat 1 teaspoon oil in a medium nonstick skillet over medium heat.

Transfer to a plate and repeat with the remaining 1 teaspoon oil and the remaining 4 eggs.

Divide the hash among 4 plates and top each with 2 fried eggs.

Tips

Tip: Look for cauliflower rice in the freezer section of your grocery store.

One 2-pound head of cauliflower makes about 4 cups of cauliflower rice.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.