By leaving out the carb-heavy tortilla wrap, this chicken burrito bowl is made diabetic-friendly.
can(3/4cup)reduced-sodium pinto beans, rinsed and drained
14cupshredded reduced-fat cheddar cheese(1oz.)
Meanwhile, sprinkle both sides of chicken with remaining 1/4 teaspoon salt and pepper.
In a 10-inch nonstick skillet heat oil over medium.
Add chicken; cook 6 to 8 minutes or until no longer pink, turning once.
Remove and let stand 5 minutes.
In a small bowl combine avocado, cilantro, yogurt and lime juice until nearly smooth.
If desired, thin with milk to reach drizzling consistency.
Divide lettuce among individual bowls.
Top with quinoa, tomatoes, beans, chicken, avocado mixture, cheese and pepitas.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.