The spiced chicken atop these bowls is ready fast with the help of the broiler.
Serve with warm whole-wheat pita for scooping up extra hummus at the bottom of the bowl.
Line a rimmed baking sheet with foil.
Toss chicken with 1 tablespoon oil, cumin, paprika, cayenne and 1/8 teaspoon salt.
Spread evenly on the prepared pan.
Broil until just cooked through, 5 to 7 minutes.
Meanwhile, mash garlic and the remaining 1/8 teaspoon salt into a paste with a fork.
Transfer to a medium bowl and whisk in lemon juice and the remaining 2 tablespoons oil.
Add the chicken and let stand for 5 minutes, stirring occasionally.
Divide hummus among 4 shallow bowls or plates.
Top with the chicken and any remaining dressing, cucumber, tomatoes, onion and parsley.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
