Add sliced leeks; cook, stirring often, until soft, about 3 minutes.

Stir in 6 cups broth; increase heat to high, cover and bring to a boil.

Stir in 1 tablespoon lemon juice.

an image of the Chicken & White Bean Soup

Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

And for many, it can be a great source of protein and other nutrients.

This adds a ton of flavor but also a ton of sodium.

Like other legumes, cannellini beans are a great plant-based source of protein and are packed with fiber.

an image of the ingredients to make the Chicken & White Bean Soup

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

Beans play a special role in protecting your heart.

The fiber helps reduce cholesterol, and the potassium in beans helps keep blood pressure in a healthy range.

Yes, it’s possible for you to!

an image of the broth being added to the soup

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

Look for low-sodium or no-salt-added canned white beans if youre watching your sodium intake.

This soup is a great way to use up extra vegetables in your refrigerator.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.