Poaching chicken in turmeric-infused milk for this healthy salad recipe yields tender results with a golden hue.
Bright yellow turmeric has been used for centuries in traditional Indian medicine.
(See Tip to learn more about turmeric’s health benefits.)
confirm to use whole milk and don’t go beyond a bare simmer, otherwise it may curdle.
Bring to a simmer over medium heat.
Add chicken and chickpeas.
Transfer the chicken to a clean plate and cover to keep warm.
Pour the poaching liquid through a fine-mesh strainer set over a medium heatproof bowl.
Transfer 1/4 cup of the liquid and the garlic to a mini food processor.
Add oil, vinegar and the remaining 1/2 teaspoon salt.
Process the dressing until smooth.
Toss with the dressing.
Tips
Tip: Learn turmeric is so good for you.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
