These recipes support a healthy gut, helping you feel your best!
Theres nothing more comforting than ending my day with a hearty dinnerand casserole meals deliver just that.
Plus, these recipes support a healthy gut, helping us feel our best.
Photographer: Jen Causey, Food Stylist: Ali Ramee
This version features whole-wheat pasta instead of regular for more gut-friendly fiber.
Packed with veggies like corn, onion, poblano pepper and tomato, this recipe is a gut-healthy winner.
Plus, the quinoa and beans boost the fiber content and make this vegetarian dinner high in protein.
Rachel Marek
It requires only 20 minutes of active time, and the oven takes care of the rest.
Plus, omega-3-rich salmon, dark-green asparagus and vitamin D deliver anti-inflammatory benefits.
Plus, it makes me feel like Im having spinach dip for dinner (yum!)
Stacy k. Allen, Props: Julia Bayless, Food Stylist: Ana Kelley
Ill serve it with crusty whole-wheat bread drizzled with olive oil to scoop up all the deliciousness.
We baked the breaded eggplant instead of frying it, for a lighter but still delicious take.
I wish you all a great week and I hope you enjoy this dinner plan.
Photographer: Carson Downing, Food stylist: Annie Probst, Prop Stylist: Joseph Wanek
Don’t forget to add a recipe review if you try one.
