They’re the perfect appetizer for Italian night!
Dip these crispy fries into a big hot bowl of your favorite marinara.
Coat with cooking spray.
Spread flour in a shallow dish such as a pie pan.
Lightly whisk egg whites in another shallow dish.
Combine panko, Parmesan, Italian seasoning, garlic powder, salt and pepper in a third shallow dish.
Dredge eggplant sticks in the flour, shaking off excess.
Coat all sides with cooking spray.
Bake until browned and crispy, about 15 minutes.
Serve with your favorite marinara, if desired.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.