Or should you go conventional and save some money?
Does it even matter?
Now, choosing between organic and conventional foods has us putting a price tag on our health.
Photo:Abbey LIttlejohn
And it doesnt stop at the produce aisle.
Does it even matter?
But heres the kickerorganic doesnt necessarily mean pesticide-free.
Organic produce may contain pesticides.
you could lower pesticide exposure by eating organic, but not 100%.
Theres a misconception that organic is completely clean, but unfortunately thats not the case, she says.
Organic produce may contain pesticides.
These are typically organic pesticides.
you’re free to lower pesticide exposure by eating organic, but not 100%.
Theres a misconception that organic is completely clean, but unfortunately, thats not the case.
Thats why the Environmental Protection Agency has rules on how much pesticide can be used.
Still, these chemicals might remain in your body once you consume them.
More research is needed to see if exposure below recommended limits confers a real benefit.
Several studies have tried to answer this question with mixed results.
Also, people who eat organic food tend to have more nutritious diets and manage their weight.
So, why is there so much conflicting data?
This speaks to the challenges we have in studying nutrition in general, says Hingle.
That is not how we reduce our risk for cancer.
This holds true whether you purchase conventional or organic.
That is not how we reduce our risk for cancer.
This is good news because it makes a cancer-prevention diet accessible to more people.
When talking about eating to prevent cancer, there are things you’re able to do.
But I should say that there are no guaranteeseven for the worlds most perfect diet, says Wohlford.
Organic foods cannot be grown using synthetic pesticides, though that does not mean theyre pesticide-free.
Whether you choose organic or not, any fruits and vegetables are better than none.
So keep putting those tomatoesany tomatoes!
plus plenty of other produce!in your shopping cart.
U.S. Department of Agriculture.About Organic Labeling.
U.S. Department of Agriculture.How does the United States Department of Agriculture define the term organic?.
National Center for Appropriate Technology.Tipsheet: Organic Pest Management.
U.S. Environmental Protection Agency.Food and Pesticides.
American Institute for Cancer Research.How to Prevent Cancer: 10 Recommendations.
National Pesticide Information Center.Organic and Conventionally Grown Food.
