Support your weight loss goals with this 1,200-calorie meal-prep plan.
Plus, leftovers are key to keeping this week of meals simple.
Looking for a different calorie level?
See this same plan at a higher calorie level:1,500-Calorie Meal Prep Plan.
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Any remaining beans can be frozen for up to 6 months.
Day 2
Breakfast (267 calories)
A.M.
Snack (117 calories)
Lunch (364 calories)
P.M. ## Day 3
A.M.
Snack (35 calories)
P.M. ## Day 4
Breakfast (259 calories)
A.M.
Snack (100 calories)
Lunch (298 calories)
Toss cucumbers and tomatoes together with vinaigrette.
Day 5
A.M.
Snack (31 calories)
P.M. WATCH:How to Make Easy Loaded Baked Omelet Muffins
