We collected data to help us predict 10 food and health trends youll see everywhere in 2025.

Collage elements: Getty Images and Abbey Littlejohn.

Anti-Inflammatory Diet

Theanti-inflammatory dietis here to stay.

a collage featuring EatingWell’s food and nutrition trends in 2025 such as mango, calming mocktails, and consuming a high protein foods such as Greek Yogurt

Photo:Collage elements: Getty Images and Abbey Littlejohn. EatingWell design.

Tropical Fruit

We werent sure which tropical fruit to choose, so why not all of the above?

Our readers curiosity about tropical fruits has grown by 15% through 2024, and we understand why.

Dates in Place of Added Sugar

Datesare finally getting the love they deserve, and for good reason.

Date syrup may just be your new favorite pantry staple.

Honey Mustard

Other nostalgic 90s flavors have resurfaced latelythink cottage cheese and sun-dried tomatoes.

Whats next on the list?

We think honey mustard will be big in 2025.

Its more than just a pairing for chicken tenders.

Honey mustard can also be the deserving star in anall-purpose salad dressingor the base in a fan-favorite chicken salad.

Canned Foods

Weve noticed an uptick in interest in pantry staples, specifically canned foods.

These easy ingredients are loved by our readers, including canned beans like black beans and chickpeas.

Cognitive Health

Another trend that will betop of mindfor 2025 is a focus on cognitive health.

As a dietitian and nutrition professional, I would never recommend them.

Whole Foods Market.Whole Foods Market forecasts the top 10 food and beverage trends for 2025.

PR Newswire.Fresh Thyme Market releases second annual top 10 food trends for 2025.

American Heart Association.Added sugars.

Kroger.Kroger predicts top five food trends of 2025.

American Diabetes Association.The American Diabetes Association announces statement on compounded incretin products.

U.S. Food & Drug Administration.FDAs concerns with unapproved GLP-1 drugs used for weight loss.