Lets explore some delectable vegan and vegetarian options that South Africa has to offer.
Bobotie, a traditional Cape Malay dish, has been enjoyed for generations.
While the classic recipe includes ground meat, it can be easily adapted to suit vegetarian and vegan diets.
Chakalaka is a spicy vegetable relish that adds a burst of flavour to any meal.
Experiment with different spices and herbs to create your unique variation of this vibrant condiment.
Drawing inspiration from Indian cuisine, a fragrant butternut and spinach curry is a comforting and nutritious option.
Boerewors, a popular South African sausage, can be enjoyed by vegans and vegetarians alike with plant-based alternatives.
Swap traditional boerewors with vegan sausages made from ingredients like soy, seitan, or lentils.
Whether its transforming traditional recipes or creating innovative plant-based dishes, the possibilities are endless.
