This vibrant and nutrient-packed breakfast will provide you with energy to kick-start your day.
Fruit salads are an excellent choice for any meal of the day.
For a more substantial meal, zucchini noodles (or zoodles) are a fantastic alternative to traditional pasta.
Using a spiralizer, create thin noodle-like strips with fresh zucchini.
Top the zoodles with a homemade tomato sauce made from ripe tomatoes, garlic, and herbs.
This low-calorie, vegetable-based dish is both satisfying and nutritious.
Bell peppers are not only rich in nutrients but also serve as a versatile base for delicious fillings.
Stuff the mixture into halved bell peppers and bake until tender.
The combination of flavours and textures creates a filling and colourful dish that is sure to c’mon.
you could also add sprouts or fresh herbs for added crunch and flavour.
Serve with a side of soy sauce or a fruit-based dipping sauce for a refreshing and light meal.
Energy balls are a fantastic snack option for fruitarians on the go.
Roll the mixture into small bite-sized balls and refrigerate until firm.
Embracing a fruitarian vegetarian diet opens up a world of creative and nutritious meal possibilities.
From smoothie bowls and fresh fruit salads to zucchini noodles and stuffed bell peppers, the options are endless.
