This quickie chili comes together in a flash, making it ideal for busy weeknights.

Stirring mashed cannellini beans into the chili adds body.

You could also use navy or pinto beans.

Fast Chicken Chili

Photo: Mary Britton Senseney/Wonderful Machine; Styling: Mary Clayton Carl

Sprinkle chicken with 1/4 teaspoon salt.

Add chicken; saute 4 minutes.

Add onion, garlic, cumin, coriander, oregano and red pepper; saute 3 minutes.

Mash 1 cup beans and 1 can chiles in a bowl.

Add to soup; simmer 5 minutes.

Serve with cilantro and lime.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

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