This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing.

Add snap (or snow) peas and asparagus; cook until just tender, about 2 minutes.

Rinse under cold water.

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Whisk yogurt, dill, lemon juice, oil, garlic and salt together in a small bowl.

Place farro in a shallow serving bowl.

Top with peas, asparagus, tofu and radishes.

Drizzle 2 tablespoons of the dressing on top (save extra for other use).

Sprinkle with pumpkin seeds, if desired.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.