Read on for our expert tips, including the best time to take a wellness shot.

(Alternatively, process in a regular blender until smooth, about 3 minutes.)

Divide the mixture among 4 (6-ounce) bottles.

a recipe photo of the Gut-Friendly Green Wellness Shot

Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

Cover and refrigerate the shots until chilled, about 15 minutes.

The ingredients will separate, so give it a good shake before drinking.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

the ingredients to make the Gut-Friendly Green Wellness Shot

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

(-) Information is not currently available for this nutrient.

a photo of the ingredients in a blender

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman