Heat 1/4 teaspoon oil in a small skillet over medium heat.
Add ham and cook until warm, about 15 seconds on each side.
Transfer to a plate and cover to keep warm.
Photo: Sara Haas
Whisk egg in a small bowl with pepper.
Heat the remaining 1/4 teaspoon oil in the small skillet over medium heat.
Add egg; cook, stirring, until soft curds form and are just moist, about 30 seconds.
Top the toast, cream cheese-side up, with the ham, tomato and the egg.
Whisk lemon juice and mustard in a small bowl.
Add sprouts and toss to coat.
Top the sandwich with the sprout mixture.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
